Monthly Archives: January 2011

Pictures: Getting fit, one on one – baltimoresun.com

Selecting a trainer can get to be challenging very quickly. There are hundreds of options and styles to choose from. Making the right selection can change your life with results that would have been unlikely on your own. Check out … Continue reading

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Valentines Day

Valentine’s Day with Your Fitness Fanatic Its Valentine’s Day… chocolate, stuffed teddy bear, flowers? Not very thoughtful for your Fitness Fanatic better half! Does it seem romantic to give excessive calories and a new opportunity for stress and guilt on … Continue reading

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2011 clean food cleanse

http://cleanfoodcleanse.blogspot.com a clean food cleanse is a great way to detox from the holiday food & drink-fest.  this is a two week cleanse that will get your body revved to start the new year on the right foot.  for more … Continue reading

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