Monthly Archives: November 2012

Train Smarter Without Training Harder

Grab your workout checklist and check what you need to do. Scheduling your workout may be a smart thing to do. Jessica Levine has written an article about organizing your workout plan for an improved body without pushing yourself. Impatience … Continue reading

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Is It Possible? Fat People are Healthier Than You

You may shed off some of those extra pounds and workout on a daily basis, but is it possible that you may be unhealthy? Fat people may have beat you to the punch. Michelle Haller wrote this article to explain … Continue reading

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Why We Work Out

So you have fun plans for the holidays? Here is the thing with “plans”, they are just a mild suggestion of what you hope will happen if everything goes exactly right. When our plans actually come to fruition, we should … Continue reading

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Should You Push Your Limits When You’re Sick?

Are you coming down with something? I hope not, but if so, should you continue to workout? Linda Melone has written this article to consider people the steps to take when you are feeling under the weather. A sore throat, … Continue reading

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