Monthly Archives: June 2014

Burning Belly Fat For The Beach

The average man’s body houses 43.2 pounds of fat. And at any one moment, that number is either increasing or decreasing—it’s never stagnant. Spend more of each day burning fat than you do storing it, and over time, you’ll bury … Continue reading

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Insight for Yoga Injuries

People who choose to practice yoga at home do so for a variety of reasons. Perhaps there aren’t any studios in their area that they feel comfortable with, or maybe they can’t afford the classes. Others may choose to pursue … Continue reading

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